Groundhog Day Again… In a Good Way

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“Groundhog Day,” the movie starring Bill Murray, is one that will go down in the annals of cinematic greatest for its hilarious cycle of February 2nd repetition. While the film featured Murray’s vast myriad of responses to being roused by the same rise-and-shine message brought us a lot of laughs, I can only image how frustrating it would be if we actually woke up to face the same scenario each and every day.

How crazy would it make you to know that nothing new was going to come your way Every.Single.Day.? Would you face the mornings in a multitude of crazy ways or would you accept your circumstances and go through the motions over and over again in the same mundane manner? Sometimes I think we all feel like we are trapped in a Groundhog Day pattern and that pattern can take the positive out of our perspective.

To avoid the lunacy of lacking variety and negative impacts of uneventful outlook, I want to challenge you to make each day Groundhog Day Again… In a Good Way.

I think the best way to establish a good Groundhog Day cycle is to find a practice that opens your possibilities to success, variety, or joy. Having that one exercise or routine that establishes your day as a “good one” will diminish the doldrums of any repetition.

If you can’t think of any ways to shake up your wake-up, consider some of these Groundhog Day Go-To Starters:

  • Journaling: Jot down 3 things you are grateful/hopeful/ready/working for…
  • Deep Breathing Exercises: Breathe in the newness of the day; Breathe out the fear, anxiety, or frustration of starting again
  • Enjoy a A Calendar that introduces something new each day (i.e. Word-of-the-Day, Joke-of-the-Day, Quote-of-the-Day)
  • Look in the mirror and tell yourself 5 things you love about your life.
  • Do 15 minutes of crunches, leg-lifts, squats, planks, jumping jacks, or jogging
  • Make a point to eat a good breakfast (Keep a few options for getting your day going on hand to help avoid breakfast boredom)
  • Wake up your partner or kiddos by telling them 3 things you love about them or are excited to do with them.

Hopefully, adding a routine to the start of morning will make any Groundhog Day situation feel like you are ready to be successful in a variety of ways. By adding something you know will freshen your attitude, you avoid the trap of a tedious start. Giving yourself something to look forward to, even though it’s a repeat practice, is a good way to celebrate any day, even Groundhog Day, again and again.

By: Melanie A. Peters

P.S. If a giant rodent being pulled from a tree stump every day is part of your new routine, you might need to rethink your routine.

How Did the Holy Family Figure It Out?

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It’s crazy how often we find ourselves praying for one thing and then the words of someone we love or respect smack us right upside the head with the truth about what we need in place of what we thought we wanted. This past Sunday, I entered church in a very snippy mood. My children had aggravated me to the point I was not feeling very faithful. I kneeled in the pew and prayed for God to help me handle my little heathens.

It just so happened that this Sunday was the feast of the Holy Family and the readings were about what God asked of Mary and Joseph, how Mary held all the worries and wonders in her heart, and how Jesus grew smart, strong, and full of grace. Our priest Father Tony is one of the most relatable pastors we could ever ask for. He started his homily by speaking on how happy it made him to see the way our community always comes together and the work we do to raise our children well. He went on to say that he knew not all families were made the same. He mentioned the “nuclear” families, the blended families, the families made up of grandparents raising grandchildren, foster families, and any variety of “dysfunctional” families possible. He told us of his estranged brother and how it hurt him to think of his brother’s decision to remove himself from their lives.

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Monday’s Message – January 1, 2024

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Starting the New Year on a Monday can be viewed as either a good thing or a bad thing. Mondays are rough for some folks, but because we have become conditioned to live by the edicts of our calendars, it feels sort of natural to start a new year on a Monday. I guess it’s all in the outlook that your Intentergy instigates on the first Monday of 2024.

In typical Intentergy fashion, I’m going to consider this Monday a positive milestone. My kids enjoyed a Monday that was school, homework, and doctor appointment-free. It was a cold winter day when I was able to enjoy my Christmas decorations and the novelty of the gifts received for the holiday. To ward off any bad luck, I refrained from doing any laundry today, and any day without doing laundry is a good day.

I hope you are off to a positive start and that your milestone Monday manifested energy, hope, and lots of Intentergy as you face this fresh beginning. Along with wishing you a new year full of opportunity, friendship, success, and joy, I wish you a very merry first Monday of 2024!

By: Melanie A. Peters

P.S. I hope the first Tuesday of 2024 is even more terrific than today.

Refrigerator Fancy

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Do you consider yourself to be fancy?

Do you include your appliances in your fancifulness?

At dinner one night, my children and husband were making light of the fact that I was drinking a glass of red wine with my steak. They continued teasing me about my “fancy” wine glass and my love for planning, preparing, and documenting good meals. (I’m not really very fancy, but I guess they have to have something to tease me about.)

As the ribbing continued about my fanciful ways, my son said, “Just look at your refrigerator.”

We all stopped.

What did the fridge have to do with me being “fancy”?

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Pull a Swap-a-doodle

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Swapping out negative energy or non-productive habits for ones that can propel us in a positive direction isn’t always easy. Most of the time our pessimistic mindset is the first hurdle we face. We start off by failing to believe in our ability to reach a goal. Today’s focus for Intentergy is to remind you of the power of the swap-a-doodle.

Positive energy can come from just about anywhere, but the swap-a-doodle stimulation for me came from Jen Hatmaker, one of my favorite authors. In her book, Fierce, Free, and Full of Fire: The Guide to Being Glorious You, she encourages readers to make the world a better place by pursuing their dreams. Hatmaker points out that when we make excuses for not having enough time or resources to chase our dreams, we simply need to switch out something that isn’t part of reaching the goal for a choice that can help create opportunities. Jen reminds us on pg. 118 that making the move towards attaining success rarely impacts others in the ways we fear and usually leads to finding support from friends and family. Along with a cheering squad, we often discover the shift “just replaces something that already held open time slot or energy required. You get to do a swap-a-doodle and plug right in.” That, my friends, is the beauty of a swap-a-doodle.

As 2023 is still a relatively new year, I encourage you to figure out which swap-a-doodles might make your year a swapping success. If it’s healthier habits, re-establishing relationships, or capturing a new career, I have absolute faith that you possess what it takes to shift with gusto the elements necessary to be triumphant in turning things around. With a little humor, determination, and flexibility, you have what it takes to swap-a-doodle with the best of them. So stop doodling and get swapping!

By: Melanie A. Peters

P.S. Swap-a-Doodles can also be referred to as switcher-roos, flippy-floppies, and/or out-with-the-oldies-in-with-the-newbies.

P.P.S. What swap-a-doodle are your seeking this year? I’m letting go of a little sleep for more writing time.

Sources:

Hatmaker, Jen. 2020. Fierce, Free, and Full of Fire: The Guide to Being Glorious You. Nelson Books; Nashville. pg.118.

The Surprise in Showing Up

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I’d be lying if I didn’t say the last six months have been challenging. I’d also be lying if I didn’t admit that the surprises that came our way were terrible and terrific. Having made those two admissions, I wanted to share with you some wonderful lessons that come with showing up even when things are tough.

When I say things have been tough, I should disclose that since July we’ve lost our beloved dog Bandit; had a turkey barn burn to the ground mysteriously; our 16-year-old neighbor totaled his car hitting one of our cows on the highway (Miraculously the cow was ok.); our daughter spent her 14th birthday in the hospital because she tore two ligaments in her ankle; our son has been recurrently sick and we don’t know why; my dad continues in his battle with colon cancer; my sister-in-law’s car was stolen from a conference she and I attended (She drove because the transmission went out on my vehicle); we had to put down our sweet 26 year-old horse Star; all three kiddos had Influenza A the week before Christmas; and avian influenza (HPAI) infected one of our buildings resulting in the destruction of two flocks of turkeys and shutting down our world. It’s been rough.

On New Year’s Eve, Hubby and I were invited to a wedding. We definitely didn’t want to miss this special event, but we were not able show up until the meal was already being served. Upon our arrival at the wedding reception, Hubby and I were flooded with folks who wanted to express their joy in seeing us and that they had been thinking of us. Everywhere we turned we were greeted with warm wishes for a better 2023 and offers of help. The outpouring was overwhelming to say the least. Many commented that they were surprised to see us. Their astonishment was understandable given that we haven’t exactly been social butterflies in the wake of all the was going on.

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Turning Things Around?

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When poults (baby turkeys) arrive on our farm, they are less than 24 hours old. They are cute, hungry, thirsty, and not very smart. In addition, they are top heavy thanks to their full yolk sacs and skinny legs. For about the first 7 days of their lives, it is not uncommon for them to spend a great deal of time flipped onto their backs, kicking their spindly, little legs like crazy, and looking up instead of ahead.

Appropriately, we, in the turkey industry, call the flipped-over poults, “flippers.”

A flock with a lot of “flippers” takes more time to care for because we spend so much time walking through the range house setting the spinning birds right-side up. Often they flip back over or a stampede of other poults pushes them prone again, but we still work to set them all in the right direction.

I feel like many of us are “flippers” in our lives because we allow the weight of our overthinking and worry to upend our outlooks or the pressure of trying to go with the flock to capsize our cause. Just like the extra time it takes to care for a building full of “flippers,” we are too panicked about our problems and freaking out instead of finding ways to fix them. We spend too much time failing to find the solution to turning things around in our lives.

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Jane Jetson Aspirations

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It is the year 2022, and I aspire to be Jane Jetson 40 years in advance. I say 40 years in advance because The Jetsons portrayed society in the year 2062. My aspirations to be Jane Jetson most likely stem from laziness or exhaustion (not sure which), but I can tell you that my robot vacuum lacks the personality of Rosie Jetson and my wardrobe has far fewer digital options than Jane’s.

I can only imagine what it would be like to press a button and a fully fresh face and hair style would materialize. Forget the frustration of not having anything to wear, I could just step into my holographic closet apparatus and create my perfect look by swiping through the digital designs. My dishes would wash themselves, food prepare itself, and the laundry would wash, dry, and fold all on its own. It would be magical.

Maybe it’s her cool triangle-shaped collar, or her ability to juggle all the galactic challenges of being a woman of the future, but I know that I would love to put myself in her spacetastic shoes. Clearly, Jane is a woman who knows how to handle her bumbling husband, reign in her teenage daughter, keep her brilliant son from getting too big for his britches, and maintain a social life and philanthropic endeavors through her work with the Skypad Apartments’ recycling company and Galaxy Women Historical Society. Who wouldn’t want to be like Jane Jetson?

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It’s Okay if Things Go “Sploosh”

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Sometimes I find myself consumed with what-ifs. So consumed in fact, that my thoughts have no where to go but straight to panic mode. As I planned for a recent girls weekend, (one that my worry-logged nerves desperately needed) I asked Hubby to help me with getting a load of firewood. My gal pals and I were staying at a secluded cabin, complete with wood-burning fireplace, and the weatherforecast was calling for snow.

After some impressive chainsaw brandishing, Hubby and I had filled a tractor bucket full of logs. When I told my loving lumberjack that I would stack the logs on the flatbed to drive to the cabin, he told me not to worry. He would simply dump the wood right on the truck, and it would be ready to go. Immediately, my internal anxiety alarms started sounding in my head. He asked if I was okay with that plan. I told him all I could picture in my mind were the logs going “sploosh” as he put them on the truck or flying off as we drove down the highway. He firmly but lovingly put his hands on my shoulders and said, “It’s okay if things go ‘sploosh’ sometimes.”

With that statement my tears wanted to splash but, instead, I found a giggle for his use of “sploosh.”

I knew he was right and maybe, just maybe, if I could get over my fear of the potential “splooshes” in life, I could get past the nervousness that has been nagging at me so heavily lately.

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Links to Happiness

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I’ve never worked in a paper clip factory. I never thought about what it would be like to make paper clips all day long. I had not considered what it must be like to have a career solely based on those cartons of curved, organizational magic… that is until I opened my most recent box of paper clips.

Upon lifting the lid to a brand new box, I discovered a very long chain of clips connected to one another. Surely, this is not a normal product of the paper clip making process. Someone somewhere took the time to construct this impressive chain of fasteners. Perhaps their intent was to frustrate the recipient of the chain, or maybe its creation served to pass the time during an unfortunate shut-down at the plant, or it could be that the chain’s maker was just trying to make a connection with someone else in a unique way. Whatever the reason, I was now the intrigued owner of a very long paper clip chain.

When I showed my daughter, she said, “That’s cool, but now you can’t use those paper clips.”

“Why can’t I use them?” was my reply.

“Because then you wouldn’t have the chain anymore,” she stated and walked away.

I guess she was right. I needed a paper clip, not a chain of them, but there were Intentergy moments in those links.

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